The Almost No-Fat Cookbook

Not only will these meat-, egg-, and dairy-free recipes be just the thing for putting together a well-balanced dinner (on those nights when you just can`t figure out where the time went), but they`ll be just the thing for creating a quick snack or appetizer for unexpected company and making that who-has-time-to-cook lunch. Most of the recipes are based on the Mediterranean/Asian model using lots of grains, fruits, and vegetables. Nutritional analyses accompany each recipe. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.